Home Deal Tweets Header
Click here to visit the homepage of Mark's List, a Gay and Lesbian Entertainment and Travel site.  Subscribe to email
Spacer
 
Fresh, Fit and Healthy Fitness 
The Gay Sex Diet

Rev-Up Your Mojo by Chowing Down on these Simple Foods

by Tom Bonanti

Gay Sex DietYou love to eat? Would you like to have marathon Gay sex like you see in your favorite male on male porn flicks? How about if you could satiate both primal needs at once? How do you do eat a healthy Gay Sex Diet?

Here’s the low down on five foods so yummy they’ll help keep you horny and “cumming” back for more. Tweak your diet today and you could be having the best sex of your life tomorrow and every day for the rest of your life!

Scrambled, poached or hard-boiled, eggs are a good source of B Vitamins, a key nutrient for keeping your sex drive roaring and your mind stress free. Fatigue, job stress and partying too hard, exhaust your supply of B Vitamins deflating your metabolism and leaving you limp. Try taking things easy – over easy with a plateful of eggs now and then at breakfast, lunch or supper.

When it comes to eating for great marathon Gay sex, have a heaping bowl of ice cream. Yup, ice cream is endurance food for sex. It has high levels of calcium and phosphorous, two minerals that build your muscles’ energy reserves and boost your libido. All that calcium can add real “oomph” to your orgasms since the muscles that control ejaculation need calcium in order to spasm and contract properly.

So, you want healthier, better quality sperm? Call in the Brazilians – the Brazil nuts, that is. Brazil nuts are a top source of selenium, a mineral that helps keep sperm cells healthy while also helping the little buggers to swim faster. Brazil nuts are also a great source of Vitamin E, an antioxidant that protects sperm cells against free radical damage caused by air pollution and other toxins you may soak up all day long.

Want your meat to sizzle? Visit your favorite steak house and chow down on a good lean hunk of steak. Your steak is loaded with zinc, a mineral that boosts libido and enhances arousal during sex. And best of all, eating red meat can help boost your testosterone level while limiting your body’s production of SHBG (sex hormone binding globulin) – a substance that prevents blood flow to the penis and reduces male sexual stamina.

After your slab of lean juicy meat, finish the evening with a couple of delightfully sinful pieces of dark chocolate. The cocoa in chocolate contains stimulants that increase your body’s sensitivity to touch. Chocolate also contains phenylethylamine, a chemical that can give you a slight natural high. Cover your boyfriend in dark chocolate sauce and you’re both destined to enjoy a dessert sure to pop in your mouth and delight your palate.

There you go, champ – chow down on these five power foods and your sex life will be the stuff dreams are made of!